Cinnamon Oranges
by Sue
(New York)
Cinnamon and orange complement each other for this healthy dessert from Morocco
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This speciality from Morocco only takes a maximum of ten minutes to prepare and is very healthy and also great for the digestion:-
4 servings
Ingredients
* 4 navel oranges
* 2 tablespoons orange juice
* 2 tablespoons lemon juice
* 1 tablespoon sugar
* 1/4 teaspoon ground cinnamon
Preparation
With a sharp knife, remove rind and white pith from oranges.
Cut each into 5 or 6 slices and arrange on 4 plates.
Whisk together orange juice and lemon juice, sugar and cinnamon.
Spoon over the orange slices.
Nutrition
Per serving: 86 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 22 g carbohydrates; 1 g protein; 3 g fiber; 2 mg sodium; 258 mg potassium.
Nutrition Bonus: Vitamin C (150% daily value).
- Diabetes appropriate
- Low calorie
- Low cholesterol
- Low saturated fat
- Low sodium
- Heart healthy
- Healthy weight
- High fiber
- Gluten free
Comments for Cinnamon Oranges
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