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Look WellAnti-aging Strategies - Face & BodyDolly Parton on how to look well:
Life-Style Changes to Help You Look YoungerWe all want to look well and look younger. We will now look at anti-aging strategies for your skin, face and body. Just as your internal health can show in how you look, for example a glowing, healthy skin and shining sleek hair, how you look can equally have an effect on your state of mind and even on your internal organs. Here are some good life style changes to keep you looking young: 
Healthy, glowing skin makes you look well. One of the most important anti-aging strategies to look younger is a good skincare program. Your skin should be glowing with health. You should cleanse, tone, and moisturize your skin in the morning and night. And once every one to two weeks you need to exfoliate and apply a mask, according to your skin type. Protect yourself from skin damage caused by smoking and the sun.
Look well through regular exercise. Exercise every day and your skin, your whole body, your posture and your morale will be the better for it. Weight bearing or resistance exercise will slow down bone density loss after the menopause, and help prevent osteoporosis.
This can be done at home if you have the motivation or at a local gym, with a personal trainer if you can afford it or with a workout buddy so you can motivate each other. You can also exercise by swimming, walking, jogging or cycling. Just as body building can improve your posture and guard against weight gain, facial exercises can eliminate lines, minimize bags or dark circles under the eyes and firm skin which might be drooping and showing the ravages of time. Sleep enough so that you will look fresh and not accumulate bags under the eye and other telltale signs of aging.
Other Anti-Aging StrategiesDo not neglect to exercise your mind and brain if you want to stay youthful. Here are some ways to keep a
lively mind, younger brain
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Looking Good
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