Ginger yoghurt with Fruit
by Cheryl
(UK)
If you don't know what to have for dessert tonight ...
Enjoy the zing the ginger provides in this festive, delicious, and easy to prepare recipe. It is a great addition to your list of Healthiest Way of Eating desserts.
Prep and Cook Time: 10 minutes
Ingredients:
¾ cup low-fat plain yogurt
2 large ripe bananas
2 tsp fresh grated ginger
1 large papaya
1 cup seedless grapes
¼ cup sliced almonds
Directions:
Blend together yogurt, banana, and ginger in blender.
Spoon out meat of papaya and divide papaya and grapes between two bowls.
Mix with blended yogurt and top with sliced almonds.
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From The George Mateljan Foundation