Eat Well Forum

Have A Tip on Healthy Eating You'd Like To Share ?

We had so many recipes submitted to this forum that we have moved them. Your recipes have been moved to the Healthy Recipes Section - follow the link below - and are now separated into categories.

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What Other Visitors Have Said

50 + and overweight 
As a child I was chubby but as I progressed into teenage years I became normal, at 5'7" all through my adult life i wavered between a 12 and 14 UK dress …

How can we avoid foods with added sugar? 
Does anyone have any ideas on how to avoid foods with added sugar? My husband is diabetic and he loves sweet things, so i find it very difficult. A lot …

Health Supplements For Aging Well Not rated yet
As the body ages, there are some nutrients that it needs more of. For example, when you age, your body will need more calcium and vitamin D. Though you …


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